Today I did the same routine as I usually did on the other weeks. I did meditation, sun greeting, moon greeting, chakravakasana, cobra pose, child pose and many other poses. I think that today was a bit boring because there was nothing different during the lesson. However, I feel that the lesson is getting harder every week. I was sweating a lot before. Maybe it was also because of the room that was hot, but I think that I feel like the lesson is getting harder because my expectation to improve also gets higher.
Looking from the beginning of this lesson, I realised that I have actually improved. I have become more flexible. At first I could not reach the tip of my toes but now I can, although only for a while.
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